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The Coach Yourself Call

A 30-minute one-on-one call about whatever is actually in your way — protein, your plate, where strength fits, why the afternoon falls apart, how to read your own data. You leave knowing why, not just what.

Bring whatever is on your mind. We'll go deep on one or two things rather than skim eight. 

Not a plan I hand you. A method you keep, so you can adjust it yourself when your life changes. 

Your $39 applies toward the Coach Yourself course when it opens this fall. 

What this is: an educational conversation — what I've learned, what I've lived, and what I've seen work for the midlife women I coach. 

What this is not: medical care. As a Registered Nurse and Certified Health Coach, I don't diagnose, prescribe, or treat disease, and I won't override guidance your provider has already given you. Medication decisions, lab results, supplements, diagnoses, and any targets they've set belong with them — when one comes up, I'll help you build the question to take back. 

All sales are final.

Bonus Offer
FREE
Additional 30 Minutes

A $175 value! Increase your session time to allow for more styling options, a second location, or to further maximize our time together.

By adding 30 minutes to your session, you’ll raise your final image count by 25%. This significant boost in image delivery will provide you with a lengthy gallery full of gorgeous photos to enjoy.

GET100OFF applied
Subtotal
$67
Product discount
- $28
Add On discount
- $0
Discount code
-
Total
USD
$39
Next payment:
Contact information
GET100OFF applied
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Your order summary
The Coach Yourself Call

A 30-minute one-on-one call about whatever is actually in your way — protein, your plate, where strength fits, why the afternoon falls apart, how to read your own data. You leave knowing why, not just what.

Bring whatever is on your mind. We'll go deep on one or two things rather than skim eight. 

Not a plan I hand you. A method you keep, so you can adjust it yourself when your life changes. 

Your $39 applies toward the Coach Yourself course when it opens this fall. 

What this is: an educational conversation — what I've learned, what I've lived, and what I've seen work for the midlife women I coach. 

What this is not: medical care. As a Registered Nurse and Certified Health Coach, I don't diagnose, prescribe, or treat disease, and I won't override guidance your provider has already given you. Medication decisions, lab results, supplements, diagnoses, and any targets they've set belong with them — when one comes up, I'll help you build the question to take back. 

All sales are final.

Bonus Offer
FREE
Additional 30 Minutes

A $175 value! Increase your session time to allow for more styling options, a second location, or to further maximize our time together.

By adding 30 minutes to your session, you’ll raise your final image count by 25%. This significant boost in image delivery will provide you with a lengthy gallery full of gorgeous photos to enjoy.

GET100OFF applied
Subtotal
$67
Product discount
- $28
Add On discount
- $0
Discount code
-
Total
USD
$39
Next payment: