New from Amy Alford, RN
Your labs said normal.
Your body said something different.
Watch the free masterclass — what your fasting blood sugar is not showing you and the three lifestyle choices that move the needle.
This guide is for you if...
If you are eating healthy, working out, and still dealing with cravings, crashes, and a scale that will not budge — this is for you.
Fasting glucose is just one snapshot. It does not show the spikes. The crashes. The swings happening all day long.
IN THIS FREE MASTERCLASS YOU WILL LEARN
- What insulin resistance actually is and why it develops silently in midlife women
- The 10 signs most women have for years before any lab ever flags it
- What my CGM data showed me that three years of healthy eating never did
- The three lifestyle choices that move the needle before the window closes
- Where to start today — no restriction, no cutting carbs, just strategy
From a nurse who lived this firsthand.
The Glucose Nurse
Amy Alford, RN
Midlife Metabolic Health
@absolutelyamyable
I spent 3 years doing everything right — macros, strength training, intermittent fasting — and in 2025, I was diagnosed with insulin resistance anyway.
As a nurse, I thought I understood. I didn't.
Wearing a CGM changed everything. It showed me what my labs had missed for years. I lost 45 lbs in perimenopause and completely transformed how I eat, fast, and teach — and now I'm sharing all of it with you. From a nurse's perspective. In plain language. For us.
Your labs are not the whole story. But now you have more of it.
Not medical advice. From a nurse who lived this firsthand.
This guide is for educational purposes only. It is not intended as medical advice, diagnosis, or treatment. Always consult your licensed healthcare provider before making changes to your health routine. Results mentioned are personal experiences and are not guaranteed. · Amy Alford, RN · The Glucose Nurse · @absolutelyamyable